Sunday, March 11, 2012

How and When to Be Your Own Doctor

!±8± How and When to Be Your Own Doctor

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Post Date : Mar 11, 2012 15:33:17 | Usually ships in 24 hours

The book has no illustrations or index. Purchasers are entitled to a free trial membership in the General Books Club where they can select from more than a million books without charge. Subjects: Hygiene; Diet; Therapeutics, Physiological; Medical / General; Health

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Thursday, March 8, 2012

When All Hell Breaks Loose: Stuff You Need To Survive When Disaster Strikes

!±8±When All Hell Breaks Loose: Stuff You Need To Survive When Disaster Strikes

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Post Date : Mar 08, 2012 21:46:36
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Survival expert Cody Lundin's new book, When All Hell Breaks Loose:Stuff You Need To Survive When Disaster Strikes is what every family needs to prepare and educate themselves about survival psychology and the skills necessary to negotiate a disaster whether you are at home, in the office, or in your car.

This is not your father's scout manual or a sterile FEMA handout. It entertains as it informs, describing how to maximize a survival mind-set necessary for self-reliance. According to the book, living through an emergency scenario is 90 percent psychology, and 10 percent methodology and gear. Relevant quotes and tips are placed throughout the pages to help readers remember important survival strategies while under stress and anxiety. Lundin also addresses basic first aid and hygiene skills and makes recommendations for survival kit items for the home, office, and car.

Watch naturalist Cody Lundin in "Dual Survival" on The Discovery Channel as he uses many of the same skills and techniques taught in his books. When All Hell Breaks Loose provides solutions on how to survive a catastrophe. Lundin addresses topics such as:

  • Potable drinking water
  • Storing super-nutritious foods
  • Heating or cooling without conventional power
  • How to create alternative lighting options
  • Building a makeshift toilet & composting the results
  • Catching rodents for food
  • Safely disposing of a corpse

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Monday, March 5, 2012

Emergency Food Storage & Survival Handbook: Everything You Need to Know to Keep Your Family Safe in a Crisis

!±8±Emergency Food Storage & Survival Handbook: Everything You Need to Know to Keep Your Family Safe in a Crisis

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Post Date : Mar 05, 2012 14:17:52
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What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you?

With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver.

Inside you'll find 10 steps to an affordable food storage program plus how to:
• Prepare a home "grocery store" and "pharmacy"
• Use what you store and store what you use
• Store water safely and provide for sanitation needs
• Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family
• And many more invaluable hints and tips

"This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me

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Saturday, March 3, 2012

The Gift of Fear and Other Survival Signals that Protect Us From Violence

!±8± The Gift of Fear and Other Survival Signals that Protect Us From Violence

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Post Date : Mar 03, 2012 15:31:19 | Usually ships in 24 hours


True fear is a gift. Unwarranted fear is a curse. Learn how to tell the difference.

A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust—and act on—our gut instincts.

In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger—before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including...how to act when approached by a stranger...when you should fear someone close to you...what to do if you are being stalked...how to uncover the source of anonymous threats or phone calls...the biggest mistake you can make with a threatening person...and more. Learn to spot the danger signals others miss. It might just save your life.

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The Gift of Fear and Other Survival Signals that Protect Us From Violence

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Thursday, March 1, 2012

Handbook to Practical Disaster Preparedness for the Family

!±8±Handbook to Practical Disaster Preparedness for the Family

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Post Date : Mar 01, 2012 08:15:42
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Ninety-nine percent of the time the world spins like a top, the skies are clear, and your refrigerator is full of milk and cheese. But know with certainty that the world is a dangerous place. Storms rage, fires burn, and diseases spread. No one is ever completely safe. Not you. Not your children. We all live as part of a very complex ecosystem that is unpredictable and willing to kill us without remorse or pause. This book will help you to establish a practical disaster preparedness plan for your entire family, covering all 14 basic human needs. Additional information is also presented for those with special needs, including the elderly, children, people with disabilities, pregnant women, and pets. Every topic is well researched, with over 240 references cited, and is presented in a clear, easy to read format.

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Friday, February 24, 2012

From Ambulances to Almonds

!±8± From Ambulances to Almonds


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The author held a unique position in the history of UK ambulance service development, commencing his career as an ambulance in 1962, rising to the top position of Chief Officer in eight years, becoming a central figure in the significant professional development of the service for another twenty nine years, making him the UK¹s longest serving Chief Officer of any of the main emergency services. He has a very personal insight into all the policy decisions affecting the service over that period and of the many trials and tribulations behind many of the decisions leading to the modern paramedical ambulance service reflected in today¹s modern ambulance service.

A people person, the author shares his experiences right from early childhood, which he believes influenced his management style and subsequent successes in introducing new and often radical change, whilst taking his workforce with him, often against strong national and local political opposition.

The book clearly defines the progress of ambulance services since the inception of the National Health Service in 1948 up until his retirement in1999. It illustrates both the technical and procedural techniques used to modernise what is and always will be a publicly sensitive and essential emergency service. As such, it provides a much needed professional historical record of the ambulance service in the last half of the twentieth century, from someone who lived the experience first hand.

The author draws on his particular management style and experiences, relating them back to his formative childhood years and shares some hitherto unknown behind the scenes facts with the reader. The book succeeds in informing the health care professional about the ambulance service and its modern day role in the community and yet also provides a valuable insight for students studying for a University Management Degree, whether in Health Service management or general management. It is fascinating reading, not least because the ambulance service touches all our lives at some time or other, but also because the authors natural writing style is obviously borne out of having lived all the experiences, first hand and at a very senior level.

A unique opportunity to learn about an essential life saving service and the management techniques involved in operating at CEO level in a politically charged and often controversial public environment.

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